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Kukamonga Creatine Monohydrate – High-Purity Micronized Creatine Powder (850 g)
$69.99
**Kukamonga Creatine Monohydrate – High-F:** Our premium creatine monohydrate powder provides 5 grams of pure, micronized creatine per serving. Creatine monohydrate is a naturally occurring compound that supports the regeneration of ATP, the energy currency your muscles use during intense workouts. Each serving delivers an effective dose to help increase strength, power, and lean muscle mass.
**Benefits:** Supplementing with creatine helps fuel your muscles for explosive movements, increases training endurance, and supports faster recovery between sets. It’s ideal for athletes and fitness enthusiasts looking to enhance performance and support muscle growth.
**How to take:** Mix one scoop (approximately 5 grams) of creatine powder with water or your favorite beverage once daily. For best results, take shortly before or after exercise. On non-training days, take with a meal to maintain creatine stores. Do not exceed the recommended dose.
**Warnings:** Intended for healthy adults. Do not use if pregnant or nursing. Individuals with kidney disease or taking medication should consult a healthcare professional before use. Keep out of reach of children.
**Quality:** Kukamonga Creatine Monohydrate is manufactured in a GMP-certified facility and third-party tested for purity and potency. It contains no fillers, artificial flavors, or preservatives, and is non-GMO and gluten-free.
QUANTITY
Product Info
ENDOGENOUS CREATINE
The average dietary intake is about one gram per day, with the remaining amount, up to approximately two grams, being produced endogenously by our bodies, primarily in the liver and kidneys.
ERGOGENIC CREATINE
This substance has shown to enhance muscle performance by improving ATP resynthesis capacity. It also demonstrates benefits in reducing the prevalence of injuries during and after training, thanks to its chemical properties within the body.Among the physiological changes resulting from creatine supplementation, an increase in lean body mass with improved muscle strength and power is notable, leading to a 15-20% increase in muscle PCr levels. Additionally, there is muscle hypertrophy due to intracellular water retention, resulting in hydration and better thermoregulatory effects for exercises performed in warmer climates.
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FAQ
**What is Kukamonga Creatine Monohydrate?** Kukamonga Creatine Monohydrate is a pure, micronized creatine powder designed to replenish your body's phosphocreatine stores and support ATP production. Each serving provides 5 g of clinically tested creatine monohydrate to help increase strength and muscle mass.
**How should I take Kukamonga Creatine Monohydrate?** Mix one scoop (5 grams) with water or your favorite beverage and take once daily. Consume before or after workouts to support performance, or with a meal on rest days. Do not exceed the recommended dosage unless advised by a healthcare professional.
**Is Kukamonga Creatine Monohydrate safe for everyone?** This supplement is intended for healthy adults. Pregnant or nursing women, children, and individuals with pre-existing medical conditions should consult a physician before use. Discontinue use if any adverse reactions occur, and keep out of reach of children.