Top Supplements for Immune Support

A strong immune system is your body’s first line of defense against everyday challenges and seasonal illnesses. While a balanced diet, regular exercise and sleep are crucial, targeted supplements can provide additional support. Here we explore some of the most effective nutrients and herbal ingredients for immune health.

Vitamin A and Retinol. Vitamin A plays a central role in maintaining the integrity of mucosal surfaces and supporting cellular immune responses. Our Vitamin A Retinol supplement provides 10,000 IU of vitamin A per softgel from fish liver oil, helping to fill gaps in your diet. Adults typically take one softgel daily with food, and pregnant or nursing women should consult a doctor before use.

Adaptogenic herbs: Ashhealthywagandha. Chronic stress can weaken your immune system over time. Adaptogens such as ashwagandha help the body adapt to physical and mental stress while supporting cortisol levels. Ashwagandha by JALZ Products LLC delivers 1,300 mg of ashwagandha extract per serving in vegan capsules. Take two capsules daily, preferably with meals.

Mineral-rich resins: Himalayan Shilajit. Shilajit is a mineral-rich resin harvested from the Himalayas, traditionally used to enhance energy, vitality and immune function. Our Himalayan Shilajit contains purified resin standardized to fulvic acid. Adults can take a pea-sized portion (about 500 mg) dissolved in warm water or tea once daily. Individuals with gout or iron overload should consult a healthcare professional.

Ultra Advance Blue – Botanical Respiratory Support Formula: This spirulina- and marine mineral-based supplement supports respiratory health and provides a rich source of antioxidants. See search results for Ultra Advance Blue.

Ultra Advance Red – Heart & Circulatory Support Formula: Made with berries and beetroot, this formula supports cardiovascular health and promotes healthy circulation. See search results for Ultra Advance Red.

Ultra Advance Green – Leafy Greens & Herbs Formula: Packed with leafy greens and herbs like barley grass, chlorella and spinach, this supplement delivers essential vitamins and minerals for overall wellness. See search results for Ultra Advance Green.

Other supportive nutrients. Vitamin C, vitamin D, zinc and probiotics are also well-known immune boosters. Look for quality supplements that provide clinically relevant dosages and are tested for purity.

Taking proactive steps to strengthen your immunity helps you stay resilient year‑round. Always speak with your healthcare provider before starting a new supplement, especially if you are pregnant, nursing, or taking medication. Browse our full range of high‑quality, non‑GMO products on JALZ Products LLC to find additional options for stress relief, joint health and overall wellness.